{"id":6758,"date":"2026-09-22T17:21:02","date_gmt":"2026-09-22T10:21:02","guid":{"rendered":"https:\/\/sita-clinic.com\/?page_id=6758"},"modified":"2026-11-11T14:54:11","modified_gmt":"2026-11-11T07:54:11","slug":"wellness","status":"publish","type":"page","link":"https:\/\/sita-clinic.com\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6758\" class=\"elementor elementor-6758\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-a43e8b19 e-flex e-con-full e-con e-parent\" data-id=\"a43e8b19\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" tabindex=\"-1\">\n\t\t<div class=\"elementor-element elementor-element-bc103d7 sita-wellness-hero__layout e-flex e-con-boxed e-con e-parent\" data-id=\"bc103d7\" data-element_type=\"container\" data-e-type=\"container\" id=\"wellness-hero\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa91cad e-con-full sita-wellness-hero__content e-flex e-con e-child\" data-id=\"fa91cad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8e7b2 elementor-widget elementor-widget-breadcrumbs\" data-id=\"7c8e7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad60a0 elementor-widget elementor-widget-text-editor\" data-id=\"0ad60a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>SITA WELLNESS<\/strong> \u00b7 SITA Medical Clinic\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-297f89a elementor-widget elementor-widget-heading\" data-id=\"297f89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Health care\n<br>should not begin by choosing\n<br>what to add<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed77bf1 elementor-widget elementor-widget-heading\" data-id=\"ed77bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">It begins with understanding what your body needs now.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db3b973 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"db3b973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wellness at SITA does not begin with choosing a programme or an IV from a list. We listen to your goals, health circumstances, everyday life and current concerns before assessing which approach may be appropriate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59f8aec e-con-full e-flex e-con e-child\" data-id=\"59f8aec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98e27ab elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"98e27ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-sita-event=\"appointment_cta_click\" data-sita-location=\"wellness_hero\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sita-clinic.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consult \/ Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e4d978 elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"9e4d978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#wellness-areas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore our Wellness areas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67952f1 elementor-widget elementor-widget-text-editor\" data-id=\"67952f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSkin care, particularly melasma and skin recovery, remains SITA\u2019s main focus. Wellness is another area of care based on the same approach to listening and assessment.\nGeneral information for understanding, not a diagnosis. Care is based on an individual assessment by a doctor.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d863d3b e-con-full sita-wellness-hero__media e-flex e-con e-child\" data-id=\"d863d3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e06353c e-con-full e-flex e-con e-child\" data-id=\"e06353c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26c24d4 e-con-full sita-wellness-hero__image e-flex e-con e-child\" data-id=\"26c24d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94eff3c sita-wellness-hero__image-widget elementor-widget elementor-widget-image\" data-id=\"94eff3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-health-planning-consultation.webp\" class=\"attachment-full size-full wp-image-6776\" alt=\"A consultation to plan individual health care at SITA Clinic\" srcset=\"https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-health-planning-consultation.webp 1086w, https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-health-planning-consultation-225x300.webp 225w, https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-health-planning-consultation-768x1024.webp 768w, https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-health-planning-consultation-9x12.webp 9w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-694108a e-con-full e-flex e-con e-parent\" data-id=\"694108a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be6992 elementor-widget elementor-widget-html\" data-id=\"1be6992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-assessment\"\r\n  class=\"sita-wellness-assessment\"\r\n  aria-labelledby=\"wellness-assessment-title\"\r\n>\r\n  <div class=\"sita-wellness-assessment__inner\">\r\n\r\n    <header class=\"sita-wellness-assessment__header\">\r\n      <div class=\"sita-wellness-assessment__eyebrow\">\r\n        Different starting points\r\n      <\/div>\r\n\r\n      <div class=\"sita-wellness-assessment__label\">\r\n        WHY ASSESSMENT COMES FIRST\r\n      <\/div>\r\n    <\/header>\r\n\r\n    <div class=\"sita-wellness-assessment__grid\">\r\n\r\n      <div class=\"sita-wellness-assessment__intro\">\r\n\r\n        <h2\r\n          id=\"wellness-assessment-title\"\r\n          class=\"sita-wellness-assessment__title\"\r\n        >\r\n          Wellness<br>\r\n          should not mean the same thing<br>\r\n          for everyone\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-assessment__body\">\r\n          People come to discuss their health from very different starting points. Some want eating habits that fit their real lives. Some have noticed changes in their daily energy. Others are thinking about long-term strength or have existing health concerns to consider.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-assessment__body sita-wellness-assessment__body--secondary\">\r\n          A list of services cannot tell the whole story, because the right starting point differs from person to person.\r\n        <\/p>\r\n\r\n        <aside\r\n          class=\"sita-wellness-assessment__statement\"\r\n          aria-label=\"The principle behind assessment\"\r\n        >\r\n          <p>\r\n            What suits one person<br>\r\n            may not be the starting point for another\r\n          <\/p>\r\n        <\/aside>\r\n\r\n      <\/div>\r\n\r\n      <div class=\"sita-wellness-assessment__factors\">\r\n\r\n        <div class=\"sita-wellness-assessment__factors-label\">\r\n          What differs between people\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            01\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Age and stage of life<\/h3>\r\n            <p>The body\u2019s needs differ at different stages of life.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            02\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Everyday life<\/h3>\r\n            <p>Actual sleep patterns, work schedules and daily movement.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            03\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Current eating habits<\/h3>\r\n            <p>What actually happens in a typical week, rather than an ideal routine.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            04\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Your goals<\/h3>\r\n            <p>Some people want clarity about food; others are considering long-term health.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            05\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Energy and physical function<\/h3>\r\n            <p>Changes you have noticed and want to understand.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-assessment__factor\">\r\n          <div class=\"sita-wellness-assessment__factor-number\" aria-hidden=\"true\">\r\n            06\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-assessment__factor-content\">\r\n            <h3>Existing health circumstances<\/h3>\r\n            <p>Health history, previous care and what you are currently using.<\/p>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <p class=\"sita-wellness-assessment__note\">\r\n          Assessment means understanding these factors together. This overview does not establish a diagnosis.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-208ec74 e-con-full e-flex e-con e-parent\" data-id=\"208ec74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c17012e elementor-widget elementor-widget-html\" data-id=\"c17012e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-areas\"\r\n  class=\"sita-wellness-areas\"\r\n  aria-labelledby=\"wellness-areas-title\"\r\n>\r\n  <div class=\"sita-wellness-areas__inner\">\r\n\r\n    <header class=\"sita-wellness-areas__header\">\r\n      <div class=\"sita-wellness-areas__eyebrow\">\r\n        Areas of care\r\n      <\/div>\r\n\r\n      <div class=\"sita-wellness-areas__label\">\r\n        WELLNESS AREAS\r\n      <\/div>\r\n    <\/header>\r\n\r\n    <div class=\"sita-wellness-areas__grid\">\r\n\r\n      <div class=\"sita-wellness-areas__intro\">\r\n\r\n        <h2\r\n          id=\"wellness-areas-title\"\r\n          class=\"sita-wellness-areas__title\"\r\n        >\r\n          What we consider<br>\r\n          when looking at health<br>\r\n          as a whole\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-areas__body\">\r\n          These six areas are not six programmes to choose from. They are ways of understanding each person\u2019s overall circumstances before deciding where to begin.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-areas__body sita-wellness-areas__body--secondary\">\r\n          Some people begin with basics such as food and daily habits. Others have specific reasons to consider additional forms of care, while some focus mainly on the long term.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-areas__note\">\r\n          The order below reflects how we often consider these areas. It does not set the priorities for every individual.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n      <div class=\"sita-wellness-areas__chapters\">\r\n\r\n        <!-- FOUNDATION -->\r\n        <section class=\"sita-wellness-areas__chapter\">\r\n          <h3 class=\"sita-wellness-areas__chapter-title\">\r\n            <span>FOUNDATION<\/span>\r\n            <span>The foundations<\/span>\r\n          <\/h3>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-nutrition\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              01\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                Personalised nutrition\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                PERSONALIZED NUTRITION\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Your current eating patterns, goals and what is practical in daily life.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-metabolic\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              02\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                Metabolic and lifestyle health\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                METABOLIC &amp; LIFESTYLE HEALTH\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Sleep, food, movement and health circumstances in everyday life.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n        <\/section>\r\n\r\n        <!-- TARGETED SUPPORT -->\r\n        <section class=\"sita-wellness-areas__chapter\">\r\n          <h3 class=\"sita-wellness-areas__chapter-title\">\r\n            <span>TARGETED SUPPORT<\/span>\r\n            <span>Targeted care<\/span>\r\n          <\/h3>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-iv\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              03\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                IV vitamin and micronutrient support\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                IV VITAMIN &amp; MICRONUTRIENT SUPPORT\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Considered after an assessment of suitability. It is not the starting point for everyone.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-metabolic\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              04\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                Liver health\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                LIVER HEALTH\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Assessing health circumstances and addressing factors relevant to liver health as appropriate.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n        <\/section>\r\n\r\n        <!-- LONG-TERM HEALTH -->\r\n        <section class=\"sita-wellness-areas__chapter\">\r\n          <h3 class=\"sita-wellness-areas__chapter-title\">\r\n            <span>LONG-TERM HEALTH<\/span>\r\n            <span>Long-term health<\/span>\r\n          <\/h3>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-longevity\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              05\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                Long-term strength and everyday function\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                FUNCTIONAL LONGEVITY\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Strength, mobility, nutrition and physical function in everyday life.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n\r\n          <a\r\n            class=\"sita-wellness-areas__row\"\r\n            href=\"#wellness-longevity\"\r\n          >\r\n            <span\r\n              class=\"sita-wellness-areas__number\"\r\n              aria-hidden=\"true\"\r\n            >\r\n              06\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__row-content\">\r\n              <span class=\"sita-wellness-areas__name\">\r\n                Brain health, thinking and memory\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__term\">\r\n                COGNITIVE HEALTH\r\n              <\/span>\r\n\r\n              <span class=\"sita-wellness-areas__description\">\r\n                Considering health factors relevant to brain health, according to individual needs.\r\n              <\/span>\r\n            <\/span>\r\n\r\n            <span class=\"sita-wellness-areas__arrow\">\r\n              Read more \u2192\r\n            <\/span>\r\n          <\/a>\r\n        <\/section>\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-63afcb0 e-con-full e-flex e-con e-parent\" data-id=\"63afcb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b837c2a elementor-widget elementor-widget-html\" data-id=\"b837c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-nutrition\"\r\n  class=\"sita-wellness-nutrition\"\r\n  aria-labelledby=\"wellness-nutrition-title\"\r\n>\r\n  <div class=\"sita-wellness-nutrition__inner\">\r\n\r\n    <div class=\"sita-wellness-nutrition__grid\">\r\n\r\n      <div class=\"sita-wellness-nutrition__content\">\r\n\r\n        <div class=\"sita-wellness-nutrition__eyebrow\">\r\n          FOUNDATION 01\r\n          <span>\u00b7 PERSONALIZED NUTRITION<\/span>\r\n        <\/div>\r\n\r\n        <h2\r\n          id=\"wellness-nutrition-title\"\r\n          class=\"sita-wellness-nutrition__title\"\r\n        >\r\n          Nutrition should fit real life,<br>\r\n          not just a short-lived plan\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-nutrition__body\">\r\n          A nutrition plan that works in theory may not be practical for someone\u2019s ordinary day. The conversation begins with current habits rather than a standard schedule, before considering what can change and what should come first.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-nutrition__body sita-wellness-nutrition__body--secondary\">\r\n          The aim is an approach you can sustain long enough to observe changes, rather than one so restrictive that you stop halfway.\r\n        <\/p>\r\n\r\n        <div class=\"sita-wellness-nutrition__considerations\">\r\n\r\n          <div class=\"sita-wellness-nutrition__considerations-label\">\r\n            What we consider together\r\n          <\/div>\r\n\r\n          <ul class=\"sita-wellness-nutrition__considerations-grid\">\r\n            <li>Current eating patterns<\/li>\r\n            <li>The timing and rhythm of daily life<\/li>\r\n            <li>Life stage and changes with age<\/li>\r\n            <li>Individual health goals<\/li>\r\n            <li>What is practical<\/li>\r\n            <li>Individual health circumstances<\/li>\r\n          <\/ul>\r\n\r\n        <\/div>\r\n\r\n        <p class=\"sita-wellness-nutrition__note\">\r\n          This page does not provide meal plans, calorie targets or condition-specific guidance. These details are considered together after assessment and vary between individuals.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n      <figure class=\"sita-wellness-nutrition__visual\">\r\n\r\n        <div class=\"sita-wellness-nutrition__image-frame\">\r\n\r\n          <img loading=\"lazy\"\r\n            class=\"sita-wellness-nutrition__image\"\r\n            src=\"https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-nutrition-discussion.webp\"\r\n            alt=\"A nutrition consultation to plan an approach to eating suited to the individual\"\r\n            width=\"1000\"\r\n            height=\"1250\"\r\n            decoding=\"async\"\r\n          >\r\n\r\n        <\/div>\r\n\r\n        <figcaption class=\"sita-wellness-nutrition__caption\">\r\n          Nutrition planning begins with a conversation about what actually happens in a typical week.\r\n        <\/figcaption>\r\n\r\n      <\/figure>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-4e1601f e-con-full e-flex e-con e-parent\" data-id=\"4e1601f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-838b392 elementor-widget elementor-widget-html\" data-id=\"838b392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-iv\"\r\n  class=\"sita-wellness-iv\"\r\n  aria-labelledby=\"wellness-iv-title\"\r\n>\r\n  <div class=\"sita-wellness-iv__inner\">\r\n\r\n    <div class=\"sita-wellness-iv__frame\">\r\n\r\n      <div class=\"sita-wellness-iv__grid\">\r\n\r\n        <div class=\"sita-wellness-iv__intro\">\r\n\r\n          <div class=\"sita-wellness-iv__eyebrow\">\r\n            TARGETED SUPPORT\r\n          <\/div>\r\n\r\n          <h2\r\n            id=\"wellness-iv-title\"\r\n            class=\"sita-wellness-iv__title\"\r\n          >\r\n            IV should not be the starting point<br>\r\n            simply because it seems<br>\r\n            convenient\r\n          <\/h2>\r\n\r\n          <div class=\"sita-wellness-iv__term\">\r\n            IV VITAMIN &amp; MICRONUTRIENT SUPPORT\r\n            <span>\u00b7 IV vitamins and micronutrients<\/span>\r\n          <\/div>\r\n\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-iv__content\">\r\n\r\n          <p class=\"sita-wellness-iv__body\">\r\n            IV vitamins or micronutrients are one form of care considered after an assessment of suitability. They are not an option to select from a menu or the starting point for everyone.\r\n          <\/p>\r\n\r\n          <p class=\"sita-wellness-iv__body sita-wellness-iv__body--secondary\">\r\n            We first discuss your goals, health circumstances and current care. We then assess whether this form of care is appropriate and where it might fit within the overall plan.\r\n          <\/p>\r\n\r\n          <aside\r\n            class=\"sita-wellness-iv__statement\"\r\n            aria-label=\"How we consider IV support\"\r\n          >\r\n            <p>\r\n              Some people may have reasons<br>\r\n              to consider this form of care<br>\r\n              Others may not need to begin with IV at all.\r\n            <\/p>\r\n          <\/aside>\r\n\r\n          <div class=\"sita-wellness-iv__boundary\">\r\n\r\n            <div class=\"sita-wellness-iv__boundary-label\">\r\n              What this page leaves out, and why\r\n            <\/div>\r\n\r\n            <p>\r\n              We do not publish formula names, ingredients, doses, frequency or infusion duration. These require individual consideration after assessment. A general list could suggest that people can choose without assessment, which is not how the clinic works.\r\n            <\/p>\r\n\r\n          <\/div>\r\n\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-309dc64 e-con-full e-flex e-con e-parent\" data-id=\"309dc64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f87b1 elementor-widget elementor-widget-html\" data-id=\"e8f87b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-metabolic\"\r\n  class=\"sita-wellness-metabolic\"\r\n  aria-labelledby=\"wellness-metabolic-title\"\r\n>\r\n  <div class=\"sita-wellness-metabolic__inner\">\r\n\r\n    <header class=\"sita-wellness-metabolic__header\">\r\n\r\n      <div class=\"sita-wellness-metabolic__eyebrow\">\r\n        FOUNDATION 02 &amp; TARGETED SUPPORT\r\n      <\/div>\r\n\r\n      <div class=\"sita-wellness-metabolic__label\">\r\n        METABOLIC \u00b7 LIFESTYLE \u00b7 LIVER\r\n      <\/div>\r\n\r\n    <\/header>\r\n\r\n    <div class=\"sita-wellness-metabolic__intro\">\r\n\r\n      <h2\r\n        id=\"wellness-metabolic-title\"\r\n        class=\"sita-wellness-metabolic__title\"\r\n      >\r\n        Overall health is connected to what happens every day\r\n      <\/h2>\r\n\r\n      <p class=\"sita-wellness-metabolic__lead\">\r\n        Sleep, food, movement and daily routines are relevant to overall health. These factors are connected, but they do not explain everything or replace diagnostic assessment.\r\n      <\/p>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"sita-wellness-metabolic__areas\">\r\n\r\n      <article class=\"sita-wellness-metabolic__area\">\r\n\r\n        <div class=\"sita-wellness-metabolic__term\">\r\n          METABOLIC &amp; LIFESTYLE HEALTH\r\n        <\/div>\r\n\r\n        <h3 class=\"sita-wellness-metabolic__area-title\">\r\n          Metabolic and lifestyle health\r\n        <\/h3>\r\n\r\n        <p class=\"sita-wellness-metabolic__area-body\">\r\n          We consider lifestyle factors relevant to overall health to understand what should come first and what can wait.\r\n        <\/p>\r\n\r\n        <ul class=\"sita-wellness-metabolic__factor-list\">\r\n          <li>Sleep and rest<\/li>\r\n          <li>Food and eating patterns<\/li>\r\n          <li>Everyday movement<\/li>\r\n          <li>Health circumstances and current care<\/li>\r\n        <\/ul>\r\n\r\n      <\/article>\r\n\r\n      <article class=\"sita-wellness-metabolic__area\">\r\n\r\n        <div class=\"sita-wellness-metabolic__term\">\r\n          LIVER HEALTH\r\n        <\/div>\r\n\r\n        <h3 class=\"sita-wellness-metabolic__area-title\">\r\n          Liver health\r\n        <\/h3>\r\n\r\n        <p class=\"sita-wellness-metabolic__area-body\">\r\n          Assessing health circumstances and addressing factors relevant to liver health, according to individual needs.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-metabolic__area-body sita-wellness-metabolic__area-body--secondary\">\r\n          This relates to everyday life as a whole, so it is considered alongside other areas rather than as isolated care.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-metabolic__referral\">\r\n          If a concern requires diagnostic testing or specialist treatment, the doctor will advise on appropriate next steps.\r\n        <\/p>\r\n\r\n      <\/article>\r\n\r\n    <\/div>\r\n\r\n    <aside\r\n      class=\"sita-wellness-metabolic__detox-note\"\r\n      aria-label=\"Why SITA does not use the term \u201cdetox\u201d\"\r\n    >\r\n\r\n      <div class=\"sita-wellness-metabolic__detox-label\">\r\n        Why we do not use the term \u201cdetox\u201d\r\n      <\/div>\r\n\r\n      <p>\r\n        The term is used so broadly that it does not explain what is actually happening in the body. We focus instead on relevant everyday health factors and explain how they relate to one another, within the limits of current knowledge.\r\n      <\/p>\r\n\r\n    <\/aside>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-dc67317 e-con-full e-flex e-con e-parent\" data-id=\"dc67317\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f73c7 elementor-widget elementor-widget-html\" data-id=\"54f73c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-longevity\"\r\n  class=\"sita-wellness-longevity\"\r\n  aria-labelledby=\"wellness-longevity-title\"\r\n>\r\n  <div class=\"sita-wellness-longevity__inner\">\r\n\r\n    <div class=\"sita-wellness-longevity__grid\">\r\n\r\n      <div class=\"sita-wellness-longevity__content\">\r\n\r\n        <div class=\"sita-wellness-longevity__eyebrow\">\r\n          LONG-TERM HEALTH\r\n        <\/div>\r\n\r\n        <h2\r\n          id=\"wellness-longevity-title\"\r\n          class=\"sita-wellness-longevity__title\"\r\n        >\r\n          The goals of healthy ageing<br>\r\n          go beyond looking younger\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-longevity__subheadline\">\r\n          They include maintaining the ability to live the way you want for longer.\r\n        <\/p>\r\n\r\n        <div class=\"sita-wellness-longevity__areas\">\r\n\r\n          <article class=\"sita-wellness-longevity__area\">\r\n\r\n            <div class=\"sita-wellness-longevity__term\">\r\n              FUNCTIONAL LONGEVITY\r\n            <\/div>\r\n\r\n            <h3 class=\"sita-wellness-longevity__area-title\">\r\n              Long-term strength and everyday function\r\n            <\/h3>\r\n\r\n            <p class=\"sita-wellness-longevity__area-body\">\r\n              Considering factors relevant to strength, mobility, nutrition and physical function in everyday life, according to individual needs.\r\n            <\/p>\r\n\r\n          <\/article>\r\n\r\n          <article class=\"sita-wellness-longevity__area\">\r\n\r\n            <div class=\"sita-wellness-longevity__term\">\r\n              COGNITIVE HEALTH\r\n            <\/div>\r\n\r\n            <h3 class=\"sita-wellness-longevity__area-title\">\r\n              Brain health, thinking and memory\r\n            <\/h3>\r\n\r\n            <p class=\"sita-wellness-longevity__area-body\">\r\n              Considering health factors relevant to brain health, according to individual needs, alongside nutrition, sleep and everyday life.\r\n            <\/p>\r\n\r\n          <\/article>\r\n\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-longevity__route\">\r\n\r\n          <a\r\n            class=\"sita-wellness-longevity__button\"\r\n            href=\"https:\/\/sita-clinic.com\/en\/healthy-aging\/\"\r\n          >\r\n            Explore Healthy Aging\r\n          <\/a>\r\n\r\n          \r\n\r\n        <\/div>\r\n\r\n        <p class=\"sita-wellness-longevity__disclaimer\">\r\n          Care in this area does not guarantee future outcomes or prevent a particular disease. It focuses on relevant factors according to individual needs.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n      <figure class=\"sita-wellness-longevity__visual\">\r\n\r\n        <div class=\"sita-wellness-longevity__image-frame\">\r\n\r\n          <img loading=\"lazy\"\r\n            class=\"sita-wellness-longevity__image\"\r\n            src=\"https:\/\/sita-clinic.com\/wp-content\/uploads\/2026\/09\/sita-wellness-daily-function-movement.webp\"\r\n            alt=\"A middle-aged adult\u2019s everyday activities and movement\"\r\n            width=\"1000\"\r\n            height=\"1250\"\r\n            decoding=\"async\"\r\n          >\r\n\r\n        <\/div>\r\n\r\n        <figcaption class=\"sita-wellness-longevity__caption\">\r\n          The ability to manage everyday life is the focus of this area of care.\r\n        <\/figcaption>\r\n\r\n      <\/figure>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-ed15126 e-con-full e-flex e-con e-parent\" data-id=\"ed15126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3a0c53 elementor-widget elementor-widget-html\" data-id=\"d3a0c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-system\"\r\n  class=\"sita-wellness-system\"\r\n  aria-labelledby=\"wellness-system-title\"\r\n>\r\n  <div class=\"sita-wellness-system__inner\">\r\n\r\n    <div class=\"sita-wellness-system__grid\">\r\n\r\n      <div class=\"sita-wellness-system__intro\">\r\n\r\n        <div class=\"sita-wellness-system__eyebrow\">\r\n          Our approach to care\r\n        <\/div>\r\n\r\n        <h2\r\n          id=\"wellness-system-title\"\r\n          class=\"sita-wellness-system__title\"\r\n        >\r\n          Wellness at SITA<br>\r\n          does not begin with a package\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-system__lead\">\r\n          As with skin care, we begin by listening and assessing, then decide together which concern should come first.\r\n        <\/p>\r\n\r\n        <p class=\"sita-wellness-system__qualifier\">\r\n          This approach is adapted from the SITA Care System, which is used primarily for skin care. Assessment details differ between areas, and the same set of medical steps does not apply to every concern.\r\n        <\/p>\r\n\r\n        <a\r\n          class=\"sita-wellness-system__link\"\r\n          href=\"https:\/\/sita-clinic.com\/en\/care-system\/\"\r\n        >\r\n          Explore the SITA Care System \u2192\r\n        <\/a>\r\n\r\n      <\/div>\r\n\r\n      <ol\r\n        class=\"sita-wellness-system__stages\"\r\n        aria-label=\"SITA\u2019s approach to Wellness care\"\r\n      >\r\n\r\n        <li class=\"sita-wellness-system__stage\">\r\n\r\n          <div class=\"sita-wellness-system__stage-index\">\r\n            <span class=\"sita-wellness-system__number\">01<\/span>\r\n            <span class=\"sita-wellness-system__stage-label\">LISTEN<\/span>\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-system__stage-content\">\r\n            <h3>Listen to your goals and concerns<\/h3>\r\n            <p>\r\n              Begin with what you want to care for and what concerns you now.\r\n            <\/p>\r\n          <\/div>\r\n\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-system__stage\">\r\n\r\n          <div class=\"sita-wellness-system__stage-index\">\r\n            <span class=\"sita-wellness-system__number\">02<\/span>\r\n            <span class=\"sita-wellness-system__stage-label\">ASSESS<\/span>\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-system__stage-content\">\r\n            <h3>Assess the relevant circumstances<\/h3>\r\n            <p>\r\n              Consider health, lifestyle and other relevant information as appropriate.\r\n            <\/p>\r\n          <\/div>\r\n\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-system__stage\">\r\n\r\n          <div class=\"sita-wellness-system__stage-index\">\r\n            <span class=\"sita-wellness-system__number\">03<\/span>\r\n            <span class=\"sita-wellness-system__stage-label\">PRIORITISE<\/span>\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-system__stage-content\">\r\n            <h3>Identify where to begin<\/h3>\r\n            <p>\r\n              You do not need to address everything at once. The order matters for ongoing care.\r\n            <\/p>\r\n          <\/div>\r\n\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-system__stage\">\r\n\r\n          <div class=\"sita-wellness-system__stage-index\">\r\n            <span class=\"sita-wellness-system__number\">04<\/span>\r\n            <span class=\"sita-wellness-system__stage-label\">PLAN<\/span>\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-system__stage-content\">\r\n            <h3>Plan an appropriate approach<\/h3>\r\n            <p>\r\n              The plan should be practical in your everyday life.\r\n            <\/p>\r\n          <\/div>\r\n\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-system__stage\">\r\n\r\n          <div class=\"sita-wellness-system__stage-index\">\r\n            <span class=\"sita-wellness-system__number\">05<\/span>\r\n            <span class=\"sita-wellness-system__stage-label\">REVIEW<\/span>\r\n          <\/div>\r\n\r\n          <div class=\"sita-wellness-system__stage-content\">\r\n            <h3>Follow up and review as circumstances change<\/h3>\r\n            <p>\r\n              When information or circumstances change, review the approach together.\r\n            <\/p>\r\n          <\/div>\r\n\r\n        <\/li>\r\n\r\n      <\/ol>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-89b1807 e-con-full e-flex e-con e-parent\" data-id=\"89b1807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cebc94c elementor-widget elementor-widget-html\" data-id=\"cebc94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-principles\"\r\n  class=\"sita-wellness-principles\"\r\n  aria-labelledby=\"wellness-principles-title\"\r\n>\r\n  <div class=\"sita-wellness-principles__inner\">\r\n\r\n    <div class=\"sita-wellness-principles__grid\">\r\n\r\n      <div class=\"sita-wellness-principles__intro\">\r\n\r\n        <div class=\"sita-wellness-principles__eyebrow\">\r\n          What matters to us\r\n        <\/div>\r\n\r\n        <h2\r\n          id=\"wellness-principles-title\"\r\n          class=\"sita-wellness-principles__title\"\r\n        >\r\n          Wellness should not mean<br>\r\n          doing everything<br>\r\n          at once\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-principles__lead\">\r\n          Adding many things at once makes it harder to know what helps and is often difficult to sustain.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n      <ul class=\"sita-wellness-principles__list\">\r\n\r\n        <li class=\"sita-wellness-principles__item\">\r\n          <h3>You do not have to start with IV<\/h3>\r\n          <p>\r\n            For many people, the appropriate starting point is the basics, such as food and everyday habits.\r\n          <\/p>\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-principles__item\">\r\n          <h3>You do not need every service<\/h3>\r\n          <p>\r\n            The six areas describe what we consider, not what everyone needs to do.\r\n          <\/p>\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-principles__item\">\r\n          <h3>Adding something new is not always necessary<\/h3>\r\n          <p>\r\n            Sometimes, making existing habits more practical matters more than adding something new.\r\n          <\/p>\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-principles__item\">\r\n          <h3>Suitability depends on individual circumstances<\/h3>\r\n          <p>\r\n            The same approach does not produce the same response in everyone and should not be treated as a universal formula.\r\n          <\/p>\r\n        <\/li>\r\n\r\n        <li class=\"sita-wellness-principles__item\">\r\n          <h3>New information may change the approach<\/h3>\r\n          <p>\r\n            Reviewing care is not starting over. It is adjusting to the situation as it is now.\r\n          <\/p>\r\n        <\/li>\r\n\r\n      <\/ul>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-d4086e0 e-con-full e-flex e-con e-parent\" data-id=\"d4086e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa0ffd elementor-widget elementor-widget-html\" data-id=\"7fa0ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section\r\n  id=\"wellness-final\"\r\n  class=\"sita-wellness-final\"\r\n  aria-labelledby=\"wellness-final-title\"\r\n>\r\n  <div class=\"sita-wellness-final__inner\">\r\n\r\n    <div class=\"sita-wellness-final__grid\">\r\n\r\n      <div class=\"sita-wellness-final__content\">\r\n\r\n        <div class=\"sita-wellness-final__eyebrow\">\r\n          Starting care\r\n        <\/div>\r\n\r\n        <h2\r\n          id=\"wellness-final-title\"\r\n          class=\"sita-wellness-final__title\"\r\n        >\r\n          If you are unsure<br>\r\n          where to begin with your health\r\n        <\/h2>\r\n\r\n        <p class=\"sita-wellness-final__lead\">\r\n          You do not need to choose a programme before coming in. Start by telling us what concerns you now and how you would like to approach your health.\r\n        <\/p>\r\n\r\n        <div class=\"sita-wellness-final__actions\">\r\n\r\n          <a\r\n            class=\"sita-wellness-final__button sita-wellness-final__button--primary\"\r\n            href=\"https:\/\/sita-clinic.com\/en\/contact\/\"\r\n            data-sita-event=\"appointment_cta_click\"\r\n            data-sita-location=\"wellness_final_cta\"\r\n          >\r\n            Consult \/ Book\r\n          <\/a>\r\n\r\n          <a class=\"sita-wellness-final__button sita-wellness-final__button--secondary\" href=\"https:\/\/lin.ee\/9st32L0\" target=\"_blank\" rel=\"noopener\">\r\n            Consult via LINE\r\n          <\/a>\r\n\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n      <aside\r\n        class=\"sita-wellness-final__contact\"\r\n        aria-label=\"SITA Clinic contact information\"\r\n      >\r\n\r\n        <div class=\"sita-wellness-final__contact-label\">\r\n          Contact the clinic\r\n        <\/div>\r\n\r\n        <div class=\"sita-wellness-final__contact-details\">\r\n\r\n          <div>\r\n            Phone\r\n            <a href=\"tel:0824742969\">\r\n              082 474 2969\r\n            <\/a>\r\n          <\/div>\r\n\r\n          <div>\r\n            Open daily 08:00\u201319:30\r\n          <\/div>\r\n\r\n          <div>\r\n            Lat Lum Kaeo, Pathum Thani\r\n          <\/div>\r\n\r\n        <\/div>\r\n\r\n        <p class=\"sita-wellness-final__contact-note\">\r\n          You can message us about your concerns first. You do not need to decide on a care approach today.\r\n        <\/p>\r\n\r\n      <\/aside>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e23\u0e01 SITA WELLNESS \u00b7 \u0e2a\u0e34\u0e15\u0e32 \u0e04\u0e25\u0e34\u0e19\u0e34\u0e01\u0e40\u0e27\u0e0a\u0e01\u0e23\u0e23\u0e21 \u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01 \u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e08\u0e30\u0e40\u0e15\u0e34\u0e21 \u0e41\u0e15\u0e48\u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08 \u0e27\u0e48\u0e32\u0e15\u0e2d\u0e19\u0e19\u0e35\u0e49\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e2d\u0e30\u0e44\u0e23 Wellness \u0e17\u0e35\u0e48\u0e2a\u0e34\u0e15\u0e32\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21 \u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e25\u0e37\u0e2d\u0e01 IV \u0e08\u0e32\u0e01\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23 \u0e40\u0e23\u0e32\u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e23\u0e31\u0e1a\u0e1f\u0e31\u0e07\u0e40\u0e1b\u0e49\u0e32\u0e2b\u0e21\u0e32\u0e22 \u0e1a\u0e23\u0e34\u0e1a\u0e17\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e0a\u0e35\u0e27\u0e34\u0e15 \u0e41\u0e25\u0e30\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e01\u0e31\u0e07\u0e27\u0e25\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e40\u0e27\u0e25\u0e32\u0e19\u0e31\u0e49\u0e19 \u0e01\u0e48\u0e2d\u0e19\u0e04\u0e48\u0e2d\u0e22\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e27\u0e48\u0e32\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e43\u0e14\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e1b\u0e23\u0e36\u0e01\u0e29\u0e32 \/ \u0e19\u0e31\u0e14\u0e2b\u0e21\u0e32\u0e22 \u0e14\u0e39\u0e02\u0e2d\u0e1a\u0e40\u0e02\u0e15 Wellness \u0e07\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e01\u0e02\u0e2d\u0e07\u0e2a\u0e34\u0e15\u0e32\u0e22\u0e31\u0e07\u0e04\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e1c\u0e34\u0e27 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1d\u0e49\u0e32\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1f\u0e37\u0e49\u0e19\u0e1f\u0e39\u0e1c\u0e34\u0e27 \u00b7 Wellness \u0e04\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2d\u0e35\u0e01\u0e01\u0e25\u0e38\u0e48\u0e21\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49\u0e27\u0e34\u0e18\u0e35\u0e23\u0e31\u0e1a\u0e1f\u0e31\u0e07\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e41\u0e1a\u0e1a\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19 \u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2b\u0e32\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08 \u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e01\u0e32\u0e23\u0e27\u0e34\u0e19\u0e34\u0e08\u0e09\u0e31\u0e22 \u00b7 \u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e02\u0e36\u0e49\u0e19\u0e01\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e02\u0e2d\u0e07\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e40\u0e1b\u0e47\u0e19\u0e23\u0e32\u0e22\u0e1a\u0e38\u0e04\u0e04\u0e25 \u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e17\u0e35\u0e48\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19 WHY ASSESSMENT COMES FIRST \u0e04\u0e33\u0e27\u0e48\u0e32 Wellness \u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e2b\u0e21\u0e32\u0e22\u0e16\u0e36\u0e07\u0e2a\u0e34\u0e48\u0e07\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e17\u0e38\u0e01\u0e04\u0e19 \u0e04\u0e19\u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e21\u0e32\u0e04\u0e38\u0e22\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e21\u0e32\u0e16\u0e36\u0e07\u0e14\u0e49\u0e27\u0e22\u0e08\u0e38\u0e14\u0e15\u0e31\u0e49\u0e07\u0e15\u0e49\u0e19\u0e17\u0e35\u0e48\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e21\u0e32\u0e01 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