Ingredients suitable for skin prone to melasma
If you have skin that is prone to melasma and dark spots, you may need to look for skincare products that contain ingredients that can help reduce dark spots and even out skin tone. Choosing skincare products with the right ingredients can help your skin look smoother and naturally brighter. In this article, we will introduce the best ingredients for skin with melasma, freckles, and dark spots. 1. Niacinamide - A multi-purpose ingredient Niacinamide or vitamin B3 is an anti-inflammatory that helps restore skin and has many properties such as: reducing skin inflammation, reducing redness from acne, controlling oil production, reducing acne breakouts, brightening skin tone, reducing dark spots and melasma, strengthening the skin barrier, making the skin stronger. Niacinamide is a gentle ingredient that can be used safely in combination with other ingredients. Suitable for all skin types 2. Azelaic Acid - A gentle dark spot reducer Azelaic acid is a substance found in barley and wheat that has properties to help even out skin tone and reduce acne problems. The benefits of azelaic acid include: reducing dark spots and acne scars, reducing inflammation and redness, having properties to fight acne-causing bacteria. Gently exfoliates to reveal smoother, brighter skin. Azelaic acid is ideal for those with sensitive skin because it is non-irritating like some exfoliants. 3. Hydroquinone – A highly effective melasma-reducing agent. Hydroquinone is a dermatologist-recommended ingredient for treating melasma and dark spots caused by excessive pigmentation on the skin. […]
Understanding Melasma and Hormones
Melasma is a common skin condition that appears as dark patches, often appearing on the face. Although there are many factors that cause melasma, one of the main factors is hormonal changes. Understanding how hormonal changes, especially during pregnancy, and certain medications, as well as hormonal imbalances, affect melasma can help you effectively manage and prevent melasma. Hormones and Melasma: How Are They Related? Hormones play a key role in regulating many bodily functions, including the production of skin pigment. Melasma is often caused by increased levels of the hormones estrogen and progesterone, which stimulate melanocytes (cells that produce skin pigment) to produce more melanin, resulting in dark spots on the skin. Melasma and Pregnancy One of the most common hormone-related causes of melasma is pregnancy. Many women develop melasma during pregnancy because their high levels of the hormones estrogen and progesterone cause more melanin, which results in melasma on the forehead, cheeks, and upper lip. Melasma that occurs during pregnancy may fade after delivery, but in some cases, it can be persistent and require treatment. Medications and Hormones That Affect Melasma Certain medications, especially birth control pills and hormone replacement therapy (HRT), can cause melasma because they affect the body’s hormone levels, resulting in increased melanin production. Women who develop melasma after starting birth control pills may want to consider switching to a hormone-free option or consult a dermatologist for the right skin care regimen. Other hormonal imbalances In addition to pregnancy and medications, hormonal disorders such as hypothyroidism or polycystic ovary syndrome (PCOS) can also contribute to melasma. Thyroid hormone changes can interfere with melanin production, causing dark spots on the skin. Treating these hormonal disorders may help reduce melasma. How to Manage Hormonal Melasma Although hormonal melasma is difficult to treat, it can be prevented and managed in the following ways: Protect your skin from the sun: Exposure to UV rays can make melasma worse. Use a sunscreen with a high […]
Lifestyle tips to prevent melasma from recurring
Melasma is a skin problem that can easily recur if not properly treated. Although there are effective treatments, lifestyle changes and long-term self-care are important to control and prevent melasma from recurring. This article will provide skin care tips for people with melasma that can be applied in daily life. 1. Strictly protect your skin from sunlight. Sunlight is a major factor that stimulates melasma, so sun protection is the most important step. Use sunscreen every day: Choose a sunscreen with an SPF of 50 or higher and protects against both UVA and UVB rays. Wear a hat and sunglasses: A wide-brimmed hat and sunglasses help prevent UV rays from directly touching your face. Avoid strong sunlight: Between 10:00 a.m. and 4:00 p.m., UV rays are at their highest concentration. Outdoor activities should be reduced during this time. 2. Proper skin care Proper skin care can help reduce the chances of melasma and make your skin stronger. Cleanse your skin gently: Choose a cleanser that does not contain irritants. Moisturize your skin: Using moisturizers helps maintain skin balance and reduce dry skin problems that can trigger melasma. Avoid irritants: Avoid products that contain alcohol, perfume, or harsh chemicals. 3. Change your lifestyle for healthy skin. Changing a healthy lifestyle has a long-term effect on preventing melasma. Eat healthy: Foods rich in vitamin C, vitamin E and antioxidants, such as green leafy vegetables, berries and omega-3 fish, will help nourish your skin. Drink enough water: […]
Myths About Melasma: Understanding Them Correctly
Melasma is a common skin problem among Thais, especially women, and is caused by many factors, such as sunlight, hormones, or genetics. However, there are many misconceptions about melasma that may lead many people to treat melasma in the wrong way. This article will help clear up misconceptions about melasma and provide proper prevention and treatment methods. 1. Hormonal melasma cannot be cured. Misconception: Many people believe that melasma caused by hormones, such as pregnancy or birth control pills, cannot be cured. Truth: Hormonal melasma can be reduced and managed with proper skin care, such as using creams that contain skin pigment-reducing ingredients, such as hydroquinone, kojic acid, or retinoids. In addition, sun protection by using a sunscreen with an SPF of 30 or higher and avoiding strong sunlight between 10:00 a.m. and 4:00 p.m. will also reduce the chances of new melasma. 2. Washing your face frequently helps reduce melasma. Misconception: Washing your face as often as possible will help get rid of melasma. Truth: Washing your face too often or using harsh cleansers can dry out and irritate your skin, which can make melasma worse. You should only wash your face twice a day with gentle products and focus on keeping your skin moisturized. 3. Melasma caused by not taking care of your skin Myth: Melasma is the result of our neglect of skin care […]
The Impact of Melasma on Life
Melasma is a skin problem that may seem minor to some people, but for those who suffer from it, it can affect many aspects of their lives, from their self-confidence to their relationships with people and even their mental health. This article will explore the impact of melasma on the lives of some groups of people, in order to create understanding and empathy for those who have to face this problem. 1. Reduced self-confidence People with melasma often face concerns about their appearance, especially when the melasma is large or in a visible location, such as on the cheeks or forehead. This can cause many people to feel afraid to go out and meet people, or even reject social and work opportunities, which can affect their overall quality of life. 2. Impact on mental health and well-being Reduced self-confidence from melasma can lead to mental health problems, such as stress, anxiety and depression. Some people feel that they are worthless or cannot accept themselves, resulting in negative thoughts about life. In severe cases, it can lead to thoughts of self-harm or even suicide. 3. Social problems Melasma can make people who suffer from it feel embarrassed and afraid to socialize. Some people avoid taking pictures or meeting friends, which can lead to loneliness and social isolation. In addition, not interacting with people around them can have a negative impact on their career opportunities and relationships in the long run. Treatment and understanding Currently, there are many treatments for melasma, such as using nourishing creams, laser treatment or medical medications. Consulting a dermatologist can help make the treatment more effective. In addition, support from people around you is important, such as encouragement. Or not judging those who suffer from this problem. Understanding the impact of melasma on life is important so that we can see this problem in a deeper dimension and help create compassion for those who are facing this problem. Because in the end, having good mental health and stable relationships are more important than flawless skin. Note: If you or someone close to you is suffering from melasma, it is recommended that you consult a doctor who specializes in melasma and pigmentation […]
Hormonal melasma can actually be treated! at Sita Clinic
Sita Clinic, the final solution for treating hormonal melasma “I have no confidence. I don’t want to look in the mirror. I don’t want to take pictures when I go out because I don’t want to keep the melasma on my face to look at.” This is the story of Khun Kae, the owner of the Kenesin Indra Temple in Suphan Buri Province, who used to have severe problems with hormonal melasma and laser melasma until she came to treat her hormonal melasma at Sita Clinic. The problem of melasma that could not be cured, Khun Kae started having melasma problems at the age of 39, which greatly affected her daily life. She lacked confidence and did not dare to look in the mirror or even take pictures to keep as souvenirs. Khun Kae tried many methods to treat melasma, including laser, melasma injections, and exfoliation, but everything only made her face worse. Sita Clinic, the final solution for treating hormonal melasma. As the owner of the temple, Khun Kae prayed to the sacred things to help her find the best place to treat melasma, and finally she found Sita Clinic through searching on Google and Pantip. After consulting the doctors at Sita Clinic, Khun Kae received treatment by taking medicine, applying cream, and receiving weekly treatments. The remaining hormonal melasma was just a (bad) memory. After 4 treatments, Khun Kae’s face started to brighten up. And after completing 6 treatments, the melasma has clearly faded. Currently, Khun Kae continues to treat her melasma with Sita Clinic to take care of her skin to look youthful at all times. “Now you can walk down to receive items from Rider LINE Man with bare face. No need to put on makeup and no need to use foundation. […]
How are melasma and hormones related? | Sita Clinic
Melasma and hormones: How are they related? Melasma is a common chronic skin problem among Thais, especially women. It usually appears as brown or dark brown spots on the face, especially on the cheekbones, forehead, chin, or above the lip. There are many factors that cause melasma, one of which is hormones. Hormones play a key role in controlling the production of melanin, a pigment that darkens the skin. When hormone levels change, especially female hormones such as estrogen and progesterone, they can stimulate melanocytes to produce more melanin, leading to the development of melasma. Read more about hormonal factors associated with melasma. Pregnancy: Estrogen and progesterone levels increase significantly during pregnancy, resulting in melasma, also known as postpartum melasma. Taking birth control pills: Some birth control pills contain estrogen and progesterone, which may trigger melasma in some women. Menopause: Estrogen levels decline during menopause, but hormonal changes can still trigger melasma. Thyroid disease: Certain thyroid diseases, such as hypothyroidism, may be associated with melasma. In addition to female hormones, other hormones may also affect the development of melasma, such as: Stress hormones: Cortisol, which is released when the body is under stress, is responsible for triggering the development of melasma. Growth hormones: Growth hormone (growth […]
The Best Melasma Clinic: Get Rid of Melasma and Regain Your Confidence
The Best Melasma Clinic: Get Rid of Melasma and Restore Your Skin Confidence Melasma has become a major problem for many women, affecting their confidence and personality. To effectively treat melasma, it is necessary to choose the best melasma clinic. This article will help you decide on the right melasma clinic that best meets your problems without wasting time on trial and error. Choose to read 1. Warning signs that you are facing melasma problems Dark, brown spots on the face, spreading widely. Melasma is often found on the cheekbones and forehead. Melasma darkens when exposed to sunlight. Feeling that the skin is not smooth. 2. Important factors for choosing the best melasma clinic Expert doctors: Choose a clinic with experienced dermatologists who understand melasma problems. Modern technology: Choose a clinic that uses the latest melasma treatment technology, which is safe and effective. Reviews from real users: Study information and reviews from real service recipients to help you decide. Price: Compare prices and treatment courses to suit your needs. Service: Choose a clinic with good service, impressive, and attentive to every detail. 3. Sita Clinic: A top choice for melasma treatment. Sita Clinic, an international standard beauty clinic […]
What is melasma? Causes, symptoms and treatment methods
What is melasma? Causes, symptoms and treatment of melasma What is melasma? Melasma is a common skin problem. It usually occurs on the face in the form of dark, brown or black spots. It is often found on the forehead, cheekbones, upper cheeks and upper lip. Choose to read Causes of melasma There are many factors as follows: Sunlight: The main cause of melasma. When the skin is exposed to sunlight, the body produces melanin to protect the skin. But if exposed to too much sunlight, the melanin will be unevenly distributed, resulting in melasma. Hormones: Hormonal changes, such as during pregnancy, breastfeeding or taking birth control pills, can cause melasma. Genetics: People who have family members with melasma are more likely to have melasma than the general population. Stress: Stress affects the hormone system, causing melasma. Certain medications: Certain medications, such as anti-inflammatory drugs, anti-anxiety drugs and diuretics, can cause melasma. What are the symptoms of melasma? Dark, brown or black spots on the face are often found on the forehead, cheekbones […]
7 Major Causes of Melasma You Should Know | Sita Clinic
7 Main Causes of Melasma and How to Prevent Melasma Melasma is a common skin problem among Thai women. It usually occurs on the face in areas that are frequently exposed to sunlight, such as the cheeks, forehead, nose, and above the lips. It affects confidence and beauty. To effectively treat melasma, it is necessary to understand the real cause of the main cause of melasma, which has many factors involved, as follows: Table of Contents 7 Main Causes of Melasma 1. Sunlight Cause: UVA and UVB rays in sunlight can stimulate the skin's pigments to produce more melasma, causing melasma, freckles, and dark spots. Prevention: Avoid being in the sun between 10:00 a.m. and 4:00 p.m. Wear a hat, umbrella, and long-sleeved shirt to prevent direct sunlight. Treatment: Use sunscreen every day with SPF 30 or higher and PA +++ to protect the skin from UV rays. 2. Hormones Cause: Hormonal changes, such as […]